A cool soup. Cucumber, avocado, celery, spinach, sea salt, herbs, coconut milk, water, lemon, blend, boom. Topped with whatever was found in the kitchen. (Wouldn’t use that much celery next time. It was… refreshing!)

A cool soup. Cucumber, avocado, celery, spinach, sea salt, herbs, coconut milk, water, lemon, blend, boom. Topped with whatever was found in the kitchen. (Wouldn’t use that much celery next time. It was… refreshing!)

Lamb, carrots, sweet potatoes, cucumber, avocado, dates, herbs and red grapefruit in the sunlight.

Lamb, carrots, sweet potatoes, cucumber, avocado, dates, herbs and red grapefruit in the sunlight.

Some meals from the first 25 days of my autoimmune paleo protocol. It’s not half as hard as I thought it would be. (I didn’t need to quit nuts and seeds, though, only limit them.)

Colours of autumn. Kale, carrot, lamb, blueberries.
(Lamb is cute, even when minced on a plate.)
If I wanted to go all hippie on you, I would say this is food for the sacral, heart and third eye chakras.

Colours of autumn. Kale, carrot, lamb, blueberries.

(Lamb is cute, even when minced on a plate.)

If I wanted to go all hippie on you, I would say this is food for the sacral, heart and third eye chakras.

"‎”When we are truly, truly happy - we are so connected, focused and aligned with the beauty of our own life we have absolutely no extra energy to send unhappiness or negativity to another being. Any form of negativity to another person is always an inner reflection of unhappiness and misalignment with our soul - in our OWN life.”"

— Unknown

Summer cottage life: blackcurrants from the bushes on the front yard, fresh chanterelles in coconut milk sauce, well brewed beef stew and kale chips. 

Summer cottage life: blackcurrants from the bushes on the front yard, fresh chanterelles in coconut milk sauce, well brewed beef stew and kale chips. 

Raw choco it is! Immunity boosting, creativity exploding, mouth watering AND healthy chocolate. 

Raw choco it is! Immunity boosting, creativity exploding, mouth watering AND healthy chocolate. 

Smoothie based on blueberries and avocado

Smoothie based on blueberries and avocado

Be gone, flu! Chaga mushroom tea always works.

Be gone, flu! Chaga mushroom tea always works.